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Why Females Should Take Care Of Private Parts?How To Properly Care In Daily Life?

2019-01-04 16:15:13|156

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When you talk about taking good care of your body,you don't always think about your vagina.But you should—because if you're good to your lady bits,they'll be good to you.

The intimate area of every woman is a unique ecosystem inhabited by over 100 species of microorganisms.Among them are the bacteria from the Lactobacillus family,whose metabolic product,lactic acid,protects the vaginal environment from pathogens,giving it an acid pH(<4.5).A number of factors,however,including improper intimate hygiene,can disrupt the balance of the vaginal microbiota and compromise women's health,causing various gynecologic inflammation or vaginal troubles.Therefore,as a female,we must take care of the private parts in daily life.

The picture shows a withered flower

(The picture shows a withered flower)

How to properly care the private parts in daily life?

1.Use intimate gel/foam replace ordinary soaps to clean private parts of your body.As private part is the most delicate part of women’s body,ordinary soaps are too irritative to disturb the acid-based balance of vaginal environment.Besides,private part of women is a self-cleansing organ,there is no need to use harsh soaps to keep your intimate part fresh and clean.All that’s required is an intimate rinse with clear,warm water during your bath or shower.

2.Wash only the external genitalia.The vagina has the ability to clean itself,so using a women's shower is not only unnecessary,but also dangerous.

3.After bathing,use a soft cotton towel to dry the private parts of your body.Keep the towel dry and change it every 3-4 days.Do not use bathroom sponges to clean the genital area.They retain harmful microorganisms and violate the integrity of the epidermis,which increases the risk of inflammation.

4.After visiting the toilet,wipe backwards to prevent the transfer of bacteria from the rectum to the vagina and urethra.Disinfect regularly the toilet in your home and avoid using public toilets without placing hygienic cover or toilet paper on the seat.

5.Be mindful when choosing sanitary napkins and tampons.Numerous studies have shown that a large number of the products on the market contain substances that are harmful to health.So the best option is choosing those made from organic cotton or washable fabric.

6.Dress comfortable and avoid string bikini when your outfit doesn’t require it,as they may cause pollution of the vagina with harmful bacteria.Choose the breathable fabrics instead of the ones that will raise the temperature and moisture levels,like polyester.

7.Be careful when removing pubic hair.A study has shown that after epilation the delicate area becomes more vulnerable to infections.

Try doing these in your daily as your private part should be taken seriously,and as long as your vagina is healthy and happy,can you have a better sex and stable relationship.

Editor:Catherine

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